Sad Chord Progressions
Sad doesn't have to mean a minor key. These progressions — major and minor, from pop to jazz — all have something wistful, longing or dark about them.
Play them in C major — or pick another key
Sensitive pop in C major
The same four chords started on the minor vi, which makes it sound darker and more emotional. 4 bars, then it loops.
Solo on the fretboard
Press play — or tap a chord above — to see its notes light up. Open the scale in the fretboard tool
Pick a progression
36 sad & melancholic progressions
Sensitive pop
vi – IV – I – VThe same four chords started on the minor vi, which makes it sound darker and more emotional.
In G: Em – C – G – DIn D: Bm – G – D – A
Minor iv cadence
I – IV – iv – IIV turns minor for one bar — a bittersweet move borrowed from the parallel minor key.
In G: G – C – Cm – GIn D: D – G – Gm – D
Backdoor ii–V
iv7 – ♭VII7 – Imaj7 (2 bars)Comes home through the back door: a minor iv7 and ♭VII7 instead of ii and V — soft and wistful.
In G: Cm7 – F7 – Gmaj7In D: Gm7 – C7 – Dmaj7
Gospel minor plagal
IVmaj7 – iv6 – Imaj7 (2 bars)IV turns into a minor 6th before coming home — the tear-jerking move in gospel and soul ballads.
In G: Cmaj7 – Cm6 – Gmaj7In D: Gmaj7 – Gm6 – Dmaj7
Psych-pop drift
IVmaj7 – III7 – vi9 – Imaj7Lush 7th and 9th chords with a chromatic III7 — the hazy sound of modern psych-pop.
In C: Fmaj7 – E7 – Am9 – Cmaj7
In G: Cmaj7 – B7 – Em9 – Gmaj7In D: Gmaj7 – F♯7 – Bm9 – Dmaj7
Deep house descent
IVmaj7 – iii7 – ii7 – Imaj7Four 7th chords stepping down the scale — the classic deep house and garage loop.
In C: Fmaj7 – Em7 – Dm7 – Cmaj7
In G: Cmaj7 – Bm7 – Am7 – Gmaj7In D: Gmaj7 – F♯m7 – Em7 – Dmaj7
Bittersweet haze
IVmaj7 – iv6 – iii7 – vi9IV turns minor, then the loop sinks to a minor 9th — warm but sad, an 80s soul move.
In G: Cmaj7 – Cm6 – Bm7 – Em9In D: Gmaj7 – Gm6 – F♯m7 – Bm9
vi–IV vamp
vi (2 bars) – IV (2 bars)Two bars of the minor vi, two of IV — a moody verse that sets up a bigger chorus.
In G: Em – CIn D: Bm – G
Wistful pop
I – iii – vi – IVTwo minor chords in the middle give a major key a nostalgic, looking-back feel.
In G: G – Bm – Em – CIn D: D – F♯m – Bm – G
Royal road
IVmaj7 – V7 – iii7 – viThe favourite progression of Japanese pop and anime songs: it climbs, then falls into the minor vi — longing rather than sad.
In G: Cmaj7 – D7 – Bm7 – EmIn D: Gmaj7 – A7 – F♯m7 – Bm
Rising pop
IV – I – V – viStarts away from home on IV and ends on the minor vi, so the loop never quite resolves.
In G: C – G – D – EmIn D: G – D – A – Bm
Bittersweet
I – III – IV – ivA surprise major III, then IV turning minor — a classic sound of alternative rock ballads.
In G: G – B – C – CmIn D: D – F♯ – G – Gm
Falling ♭VII–♭VI
I – ♭VII – ♭VI – ♭VIITwo borrowed chords stepping down and back — wistful in a major key.
In G: G – F – E♭ – FIn D: D – C – B♭ – C
Neo-soul loop
IVmaj7 – III7 – vi7 – v7 – I7A smooth, moody loop: III7 pulls to vi7, and the minor v7 and I7 lead back round to IV.
In C: Fmaj7 – E7 – Am7 – Gm7 – C7
In G: Cmaj7 – B7 – Em7 – Dm7 – G7In D: Gmaj7 – F♯7 – Bm7 – Am7 – D7
Descending ballad
I – V – vi – V – IV – I – IV – VWalks gently down from I through vi to IV — the shape of many slow folk and singer-songwriter songs.
In C: C – G – Am – G – F – C – F – G
In G: G – D – Em – D – C – G – C – DIn D: D – A – Bm – A – G – D – G – A
Minor pop / epic
i – VI – III – VIIA dramatic minor loop used in pop, film and game music.
In Em: Em – C – G – DIn Dm: Dm – B♭ – F – C
Minor circle loop
i – iv – VII – IIIMoves round the circle of fifths in the minor key.
In Em: Em – Am – D – GIn Dm: Dm – Gm – C – F
Minor blues
i7 (4 bars) – iv7 (2 bars) – i7 (2 bars) – VI7 – V7 – i7 – V7The 12-bar form in a minor key, with ♭VI7 leading to the dominant V7.
In Am: Am7 – Dm7 – Am7 – F7 – E7 – Am7 – E7
In Em: Em7 – Am7 – Em7 – C7 – B7 – Em7 – B7In Dm: Dm7 – Gm7 – Dm7 – B♭7 – A7 – Dm7 – A7
Heartbreak ballad
i – VI – iv – VSinks to VI and iv, then the major V pulls hard back to i — the sound of a sad ballad.
In Em: Em – C – Am – BIn Dm: Dm – B♭ – Gm – A
Minor sway
i – VII – VI – VIIRocks down two steps and back up — dark, hypnotic and easy to play.
In Em: Em – D – C – DIn Dm: Dm – C – B♭ – C
Minor i–iv loop
i (2 bars) – iv (2 bars)Just two minor chords — moody and spacious, a good bed for a melody.
In Em: Em – AmIn Dm: Dm – Gm
Natural minor folk
i – iv – v – iOnly minor chords, with a soft minor v — old, modal and sorrowful.
In Em: Em – Am – Bm – EmIn Dm: Dm – Gm – Am – Dm
Phrygian
i (2 bars) – ♭II (2 bars)The major chord a half step above i gives a dark, Spanish sound.
In Em: Em – FIn Dm: Dm – E♭
Phrygian drone
i (2 bars) – ♭II – VIIHangs on i, then the half step up to ♭II gives an Eastern, trance-like tension.
In Em: Em – F – DIn Dm: Dm – E♭ – C
Minor 11 groove
i11 – VII – VImaj7 (2 bars)An airy minor 11th falling to VII and a major 7th VI — dark but open, made for late nights.
In Em: Em11 – D – Cmaj7In Dm: Dm11 – C – B♭maj7
Phrygian riff
i5 (2 bars) – ♭II5 (2 bars)Two power chords a half step apart — the darkest, most menacing move in heavy music.
In Em: E5 – F5In Dm: D5 – E♭5
Power-chord epic
i5 – VI5 – III5 – VII5The minor pop/epic loop played as power chords — heavy, wide and emotional.
In Em: E5 – C5 – G5 – D5In Dm: D5 – B♭5 – F5 – C5
Dark descent
i5 – VI5 – ♭II5 – i5Drops to VI, then the half step ♭II pulls back down to i — brooding and heavy.
In Em: E5 – C5 – F5 – E5In Dm: D5 – B♭5 – E♭5 – D5
Tritone riff
i5 (2 bars) – ♭V5 – iv5The power chord a tritone above the root is as far from home as you can get — unsettling and aggressive.
In Em: E5 – B♭5 – A5In Dm: D5 – A♭5 – G5
Shoegaze verse
iadd9 – VImaj7 – IIIadd9 – VIIsus2Open, ringing add9, maj7 and sus2 chords — the dreamy, washed-out verse before the heavy chorus.
In Am: Am(add9) – Fmaj7 – Cadd9 – Gsus2
In Em: Em(add9) – Cmaj7 – Gadd9 – Dsus2In Dm: Dm(add9) – B♭maj7 – Fadd9 – Csus2
Minor ii–V cycle
iv7 – VII7 – IIImaj7 – VImaj7 – iiø7 – V7 – i (2 bars)Falls round the circle of fifths through the relative major and back to i — the cycle behind many jazz standards.
In Am: Dm7 – G7 – Cmaj7 – Fmaj7 – Bm7♭5 – E7 – Am
In Em: Am7 – D7 – Gmaj7 – Cmaj7 – F♯m7♭5 – B7 – EmIn Dm: Gm7 – C7 – Fmaj7 – B♭maj7 – Em7♭5 – A7 – Dm
Minor line cliché
i – imaj7 – i7 – i6The chord stays minor while one voice falls by half steps: root, major 7th, minor 7th, 6th.
In Am: Am – Am(maj7) – Am7 – Am6
In Em: Em – Em(maj7) – Em7 – Em6In Dm: Dm – Dm(maj7) – Dm7 – Dm6
Minor R&B descent
i7 – VII – VImaj7 – V7♯9Walks down to a gritty V7♯9 — moody and dramatic, a slow-jam favourite.
In Em: Em7 – D – Cmaj7 – B7♯9In Dm: Dm7 – C – B♭maj7 – A7♯9
Neo-soul minor cycle
i9 – iv9 – VII9 – IIImaj7Minor 9ths into a dominant 9th and the relative major 7th — dark, warm and jazzy.
In Em: Em9 – Am9 – D9 – Gmaj7In Dm: Dm9 – Gm9 – C9 – Fmaj7
Minor 9 vamp
i9 (2 bars) – iv9 (2 bars)Two minor 9th chords, two bars each — the late-night R&B groove.
In Em: Em9 – Am9In Dm: Dm9 – Gm9
Andalusian cadence
i – VII – VI – VSteps down to a major V — the sound of flamenco and much Latin music.
In Em: Em – D – C – BIn Dm: Dm – C – B♭ – A
Why they work
Three things make a progression sound sad: starting or ending on a minor chord (vi in a major key), turning a major chord minor (IV to iv), or never resolving home at all.
Minor keys add a fourth trick: a loop that falls step by step (i–VII–VI) sounds heavy and inevitable, while a major V at the end makes the return to i feel bittersweet rather than happy.